Nov 2, 2022 (19:30 - 20:30)

Hosted by: Kim Boucher Morin

Our bodies are complex, unique and open to influence with what we eat. Certain foods help and hinder the nervous system and can make symptoms of anxiety and insomnia feel worse. Learn how to support your mental health with how you eat in this exciting free talk.

You will learn:

• How your nervous system works – What it is and what it needs to function well.

• How food...

Nov 19, 2022

Hosted by: Kim Boucher Morin

LetsStopAids is hosting a conference called NoTimeToWait on Nov 19th and 20th and have offered the #RY alumni free access to attend in person or online.

Check out the website at 

Nov 26, 2022 (18:00 - 20:00)

Hosted by: Kim Boucher Morin

ON THE 4TH SATURDAY OF THE MONTH, SPEAK THE WORD RUNS AN OPEN MIC NIGHT

5-minute slots available, assigned on the night. Come to read and come to listen.

Come and enjoy some wordplay with a friendly, inclusive and encouraging group. Whoever you are and whatever your relationship with poetry, we'd love you to join us. Feel free to join as audience, without...