Try Tai Chi/Ki Gong Free Online Live Class

Dec 26, 2021  

(GMT -5:00) Eastern Time

Event URL:  https://www.eventbrite.ca/e/try-tai-chiki-gong-free-online-live-class-tickets-107627073474?aff=ebdssbonlinesearch&keep_tld=1
Cost:  Free

About this event

You do not need to have any experience with Tai Chi or Ki Gong. We will start with some circulation and joint opening exercises and then do some simple tai chi/energy movement followed by some meditation.

You will need to have or download Zoom before you can attend the class. Go to zoom.us to create a free account if you don't already have one and download the app. 

You will receive a confirmation and reminders from Eventbrite with the class link. On the day of the class, please plan to arrive by 1:50 pm to log-on to Zoom and check audio/video. Wear comfortable clothes you can move in. Having a webcam is helpful, so I can see you and make verbal corrections as necessary.